Chinese Medicine

Author: Tom Williams
Edition:
Publisher: Element Books Ltd
Binding: Paperback
ISBN: 1862040656

Chinese Medicine: Acupuncture, Herbal Remedies, Nutrition, Qigong and Meditation for Total Health (Health essentials)

Addressing an ever-growing need for accurate, authoritative information about alternative health therapies, the Health Essentials series provides readers with a clear understanding of popular complementary health subjects. Medical books Chinese Medicine. Medical books Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness Through Ayurveda, Chinese Medicine, and Western Science. Tired? Overworked? Stressed? Out of balance? Welcome to the twenty-first century, where women's stress levels have reached unprecedented heights. Between myriad responsibilities, women burn through even the energy gained from sufficient sleep and a healthy diet. The result? Hormonal havoc.In clear, accessible language, internationally renowned doctor Claudia Welch explains hormones from A to Z, specifically how they relate to each other, how and why they become imbalanced, and how women can restore that balance. Welch includes simple diet tips, stress-management techniques, and natural sleep secrets. Using the principles of Ayurveda (popularized in the West by Deepak Chopra) and the holistic sensibility of Dr. Christiane Northrup, 'Balance Your Hormones, Balance Your Life' gives women the essential tools to achieve the perfect balance between their yin (sex hormones) and yang (stress hormones), and between the body and the mind.

Download link for Chinese Acupuncture And Moxibustion Library Of Traditional Chinese Medicine: Chinese/English Edition

Tired? Overworked? Stressed? Out of balance? Welcome to the twenty-first century, where women's stress levels have reached unprecedented heights. Between myriad responsibilities, women burn through even the energy gained from sufficient sleep and a healthy diet. The result? Hormonal havoc.In clear, accessible language, internationally renowned doctor Claudia Welch explains hormones from A to Z, specifically how they relate to each other, how and why they become imbalanced, and how women can restore that balance. Welch includes simple diet tips, stress-management techniques, and natural sleep s