Author: Rob Thompson
Edition: 1
Publisher: Rodale
Binding: Kindle Edition
ISBN: B008K7Q6SA
The Sugar Blockers Diet: The Doctor-Designed 3-Step Plan to Lose Weight, Lower Blood Sugar, and Beat Diabetes--While Eating the Carbs You Love
Lose Weight and Lower Blood Sugar While Still Eating The Carbs You Love!
Eating starches can make losing weight nearly impossible. Medical books The Sugar Blockers Diet. Unfortunately, many of our favorite foods—pasta, bread, rice—are the worst offenders! But who wants to cut out these delicious dishes and feel deprived?
The Sugar Blockers Diet is a solution! Certain foods can slow the effect of starches on blood sugar, meaning no more crashes, no more cravings, and a smart eating strategy that can be maintained for life. These foods are called sugar blockers and include all kinds of everyday indulgences from steak to cheese to a glass of wine. And learning how to include them at every meal will not only help you lose weight but also help you reverse insulin resistance, defending your body against diabetes.
In addition to a robust list of sugar blocking foods and strategies, you'll find:
- A proven plan on which real men and women lost up to 18½ pounds and 9¼ inches in just 6 short weeks
- More than 50 tantalizing, nutrient-rich recipes
- An easy, fun exercise program proven to balance your blood sugar and help the pounds melt away
Download link for The Sugar Blockers Diet: The Doctor-Designed 3-Step Plan to Lose
The Sugar Blockers Diet: The Doctor-Designed 3-Step Plan to Lose Weight, Lower Blood Sugar, and Beat Diabetes While Eating the Carbs You Love by Rob Thompson Format Hardcover Condition Brand New Unfortunately, many of our favourite foods such as pasta, br
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The Sugar Blockers Diet
The Sugar Blockers Diet: A Doctor's 3-Step Plan to Lose Weight, Lower Blood Sugar, and Beat Diabetes--While Eating the Carbs You Love by Rob Thompson, Editors of Prevention magazine (Hardcover)
Medical Book The Sugar Blockers Diet
Unfortunately, many of our favorite foods—pasta, bread, rice—are the worst offenders! But who wants to cut out these delicious dishes and feel deprived?
The Sugar Blockers Diet is a solution! Certain foods can slow the effect of starches on blood sugar, meaning no more crashes, no more cravings, and a smart eating strategy that can be maintained for life. These foods are called sugar blockers and include all kinds of everyday indulgences from steak to cheese to a glass of wine. And learning how to include them at every meal will not only help you lose weight but also help you reverse insulin resistance, defending your body against diabetes.
In addition to a robust list of sugar blocking foods and strategies, you'll find:
- A proven plan on which real men and women lost up to 18½ pounds and 9¼ inches in just 6 short weeks
- More than 50 tantalizing, nutrient-rich recipes
- An easy, fun exercise program proven to balance your blood sugar and help the pounds melt away
